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Mangosteen is a tropical fruit that grows well in the tropics, native to the Sunda Islands and Moluccas of Indonesia.

Mangosteen grows mainly in Southeast Asia - in which the soil of Southern Vietnam is well suited for this species - and also in tropical South America such as Colombia, Kerala in India and Puerto Rico.

The fruit of the Mangosteen is sweet and fragrant, slightly fiber, with the watery white blubbery, dark purple shell on the outside but inside the red wine is very beautiful when ripe.

In each fruit, the flesh is eaten by the fragrance that surrounds each seed, and each fruit has between 6 and 18 citrus fruits.

As with other fruits, sweet Mangosteen is rich in sugars such as sucrose, fructose, glucose, and may also have very beneficial health benefits.

In addition, manganese, manganese, garcimangosone A, B, C, gartanin, egonol, epicatechin, procyanidin and benzophenone glucosid are found in mangosteen originating from Vietnam. are powerful enzyme inhibitors that contribute to the treatment of diabetes, high blood pressure ...

Mangosteen is also rich in vitamin C and has 81 other vitamins. This fruit is considered "super fruit" thanks to the ingredients contained in it.

Not only are there many vitamins, scientists also measure the concentration of minerals such as iron, phosphorus, calcium and potassium, especially the fiber in mangosteen. Here are some of the benefits of this "super fruit".